Healthy Disagreements Salisbury MD

Keeping your spouse happy, and maintaining your own sanity in a marriage, can be challenging enough. Remembering to fight fair when tempers boil over is another story. There’s nothing wrong with a little healthy disagreement, and researches say fair fighting can actually strengthen a marriage. Follow these steps when you’re at odds with each other and avoid all-out nuclear war.

ReConnections Counseling
(410) 742-3055
229 West Main Street
Salisbury, MD
 
Associated Center For Therapy
(410) 381-4411
7120 Minstrel
Columbia, MD
 
CPI Counseling Professionals, Inc.
(240) 296-4537
9320 Annapolis Road, Suite 320
Lanham, MD
 
Himmelfarb Sabine Phd
(301) 972-4088
20528 Boland
Germantown, MD
 
Berkenblit Scott I Md Phd
(301) 776-7000
7350 Van Dusen
Laurel, MD
 
Meier New Life Clinics - Rockville Outpatient
(301) 315-9009
107 West Edmonston
Rockville, MD
Specialty
Counseling center or practice
Additional Information
Meier Clinics has been providing answers to life's problems since 1976 through a wide array of mental health care programs. Our programs are unique as we treat the whole person?emotionally, physically, and spiritually. All of our clinical staff (psychiatrists, psychologists, social workers, marriage and family counselors, addiction counselors, dieticians, etc.) are committed Christians who are fully credentialed and professionally trained. They are dedicated to providing a safe environment

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Assessment Associates
(301) 951-5666
7013 Brookville
Chevy Chase, MD
 
Dietzel, Laurie Phd
(301) 454-0151
8304 Adelphi
Hyattsville, MD
 
Guide Program Inc
(301) 749-9108
8911 Oak Lane
Fort Washington, MD
 
Von Wald Toffolo Dorothy Phd
(301) 856-6000
10403 Hospital
Clinton, MD
 
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Healthy Disagreements

Keeping your spouse happy, and maintaining your own sanity in a marriage, can be challenging enough. Remembering to fight fair when tempers boil over is another story. There’s nothing wrong with a little healthy disagreement, and researches say fair fighting can actually strengthen a marriage. Follow these steps when you’re at odds with each other and avoid all-out nuclear war.

Come Clean. If something bothers you, say so. It’s a good idea to express your feelings in a calm and mature manner instead of bottling them up until something minor sets you off. That’s not fighting fair and will probably lead to you say something you don’t really mean.

Schedule It. Do you really need to get something off your chest, but your spouse has no desire to address it? That’s OK. Make time. Pencil-in a time when you both can sit down and talk about the issue. Cool heads will prevail and the extra time will give you both greater perspectives.

No (Pet) Name Calling. Obviously, fighting fair means no name-calling. Keep in mind that the tone and inflection behind pet names can be hurtful when used sarcastically. Granted, this doesn’t mean you must address your partner by the full legal name on their birth certificate, just be responsible enough to know that it’s not what you say but rather how you say it.

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