Healthy Habits Annapolis MD

I believe there are certain habits that will enable us to live life to its fullest, making the most of every opportunity. These habits are not personality traits! They are little choices that we internalize into habits. Here are 13 of my favorite habits that help me seize each day.

Care Practice the
(410) 266-0019
116 Defense Hwy
Annapolis, MD
 
Leo G. Hruska, Ph.D.
(410) 353-7200
716 Giddings
Annapolis, MD
 
Bach Consulting
(410) 897-1127
611 Wood Lot
Annapolis, MD
 
Castle-Young Brenda Lcsw-C Phd
(410) 573-1944
49 Old Solomons
Annapolis, MD
 
Mary Strueber, LCPC: Counseling Annapolis, Arnold, Severna Park, MD
(410) 757-4720
10 Pride Lane
Arnold , MD
Prices and/or Promotions
Free initial phone consultation

Calhoun Margery K Phd
(410) 266-8555
600 Ridgely
Annapolis, MD
 
Brandon Marianne Phd
(410) 571-8871
2002 Medical Pkwy
Annapolis, MD
 
Annapolis Children's Services
(410) 757-4988
580 Bellerive
Annapolis, MD
 
Annapolis Center for Loss and Grief
(410) 849-9234
10 Pride Lane
Arnold, MD
 
InnerSource, A Center for Psychotherapy and Healing
410 269-6298 ext. 1
980 Awald Rd
Annapolis, MD
Prices and/or Promotions
Register for Meditation and Yoga Class before 1/24/12

Healthy Habits

I believe there are certain habits that will enable us to live life to its fullest, making the most of every opportunity. These habits are not personality traits! They are little choices that we internalize into habits. Here are 13 of my favorite habits that help me seize each day:

1. Be an inverted paranoid: I believe the whole world is conspiring to do only good things to me.

2. Be a quick forgiver: I don’t have time to waste in unforgiveness.

3. Be optimistic: Believing the best of people and circumstances is a sure way to find the best.

4. Be thankful: I always give thanks, keep my eyes on God as my provider, and keep a smile on my face.

5. Be an encourager: Encouragers make me feel better, stronger, and more capable of accomplishing my dreams. I want to do the same for others.

6. Be spontaneous: I have a sense of urgency and a do-it-now attitude.

7. Be a giver: My greatest joy is giving!

8. Be positive: Being positive has the potential of turning the worst situations into victories.

9. Smile a lot and laugh at life: Adversity is a steppingstone, not a roadblock. Why not laugh in the midst of the challenges?

10. Live life with enthusiasm: I will only live once, so why not give it my all?

11. Enjoy life: I truly enjoy life.

12. Find a hobby you enjoy: No matter where I am, I have something I like to do.

13. Look for people to help: I get up every morning excited about the person I might help that day.

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