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How to Teach Peace Through Yoga Baltimore MD

The nervous system is our communicator with spirit, our connection with the inner world, and a gateway between the physical and spiritual. An agitated nervous system fails to receive the spirit's guidance, just as a warped antenna cannot receive television signals properly.

wallis m mason
(410) 321-4912
8415 Bellona La. Suite 110 Ruxton Towers
Baltimore, MD

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yama studio (yoga, ayurveda & meditation arts)
(410) 464-9000
1190 W. Northern Parkway
Baltimore, MD
Yoga Styles
yama therapeutics

Lifeline Power Yoga
(410) 627-5291
31 Allegheny Avenue
Towson, MD
Yoga Styles
Power Vinyasa Yoga

Greater Baltimore Yoga
(410) 560-2980
9628 Deereco Rd
Timonium, MD
Yoga Styles
Hatha,Iyengar, Anasura

The Studio @ Your Rx For Health
(410) 356-2169
10210 S. Dolfield Rd
Owings Mills, MD
Yoga Styles
All

Shamanic Reiki
(410) 663-8333
8601 Walther Blvd
Nottingham, MD

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Yoga For Moms
(410) 916-9450
Laurel Hill Lane
Catonsville, MD
Yoga Styles
Prenatal, Mom and Baby, Hatha

The Illuminated Path
(410) 733-5063
Thornhill Rd
Lutherville, MD
Yoga Styles
Hatha- The Seven Spiritual Laws of Yoga

Yoga With Betty and Friends
(410) 521-2785
9807Marriottsville Road
Randallstown, MD
Yoga Styles
Iyengar

FX Studios - Life FXects
(410) 771-1500
11270 Pepper Road
Hunt Valley, MD
Yoga Styles
Vinyasa-Flow

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How to Teach Peace Through Yoga

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By Aadil Palkhivala

The nervous system is our communicator with spirit, our connection with the inner world, and a gateway between the physical and spiritual. An agitated nervous system fails to receive the spirit's guidance, just as a warped antenna cannot receive television signals properly. That is why, in yoga and in life, we must protect the nervous system and ensure that it lives in a state of equanimity. Similarly, we must create an experience for our students that sooths, rather than irritates, their nerves.

The nervous system is a transmitter as well as receiver. It is an electrical system emitting powerful electro-magnetic waves and transmitting impulses that connect and harmonize all aspects of our being. The nervous system feels joy and sorrow and initiates laughter and tears. However, when agitated, it fumbles through its job, and so do we.

In our society, we are always being hurried along, running from one task to another like frustrated rats on an eternal treadmill. Our poor nerves rarely get a chance to rest or breathe. Yoga classes should be an antidote to this feverish fervor. They should give our students time to pause, feel, and tune in. Let us not reduce our classes to one more hectic episode in a student's day or one more unrelenting blur of intense activity.

Click here to read full article from Yoga Journal