» » ยป

Side Effects of Worrying Waldorf MD

For me to enjoy life, remain healthy, and be full of peace, worry cannot be part of my daily routine. I've seen its disastrous effects on the lives of people and their children. Here are a few of the side effects of worrying.

Southern Region SBDC
(301) 934-7583
8730 Mitchell Road PO Box 910
LaPlata, MD
 
DC SBDC at the Anacostia Economic Development Corporation (AEDC)
(202) 889-5090
2021 M.L.K. Ave, SE
Washington, DC
 
Panuzio Business Strategies
(703) 683-6185
211 N Union St Ste 100
Alexandria, VA
 
Coaching for Change
(703) 931-2115
1225 Martha Custis Dr
Stafford, VA
 
American Businesss Development Group
(703) 824-0300
2800 S Shirlington RD
Arlington, VA
 
Alexandria SBDC
(703) 778-1292
801 North Fairfax Street Suite 402
Alexandria, VA
 
SBDC at CBP
(703) 768-1440
7001 Loisdale Road, Suite C
Springfield, VA
 
Business & Government Strategies International
(703) 683-3793
425 Princess St
Alexandria, VA
 
Anacostia Small Business Development & Technology Center
(202) 889-5090
2021 Martin Luther King Jr Ave Se
Stafford, VA
 
Akme Business Administration & Consulting
(703) 486-3540
727 23rd St S
Arlington, VA
 

Side Effects of Worrying

More damage is done by worrying than by what is being worried about. This is because 90 percent of all worries never come to pass. Over the years, I have made it a deliberate point not to worry. If something happens at work or at home that would constitute a worry, I have learned to address the potential worry and say, "I'm going to wait to worry." Then when I objectively and realistically address the issue, the "obvious" need for worrying goes away.

For me to enjoy life, remain healthy, and be full of peace, worry cannot be part of my daily routine. I've seen its disastrous effects on the lives of people and their children. Here are a few of the side effects of worrying:

Self-doubt - It is a downward spiral that focuses on the negative and why things cannot be done versus why things can be done. It is a sinkhole, a debilitating attitude, and a terrible habit.

Mediocrity - Capable people who worry are rendered incapable of accomplishing their intended goal. Worry makes you peck around on the ground like a chicken when you were intended to soar like an eagle.

Fright - People who worry are not being cautious or thinking things over; they are simply scared. Running scared is the enemy of success, peace, contentment, happiness, joy, and laughter.

No spark - The excitement is gone. Worry lets the air out of all you do, draining the fun and excitement from everything.

Click here to read the rest of the article at SuccessMagazine.com