Tips for Weight Loss Washington DC

Water effectively suppresses appetites, aids in proper digestion and acts as one of the vehicles for circulating nutrients and oxygen through the body, as well as assists the body in eliminating waste.

George Washington Center for Integrative Medicine
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Wild Success
(301) 816-0752
2 offices now! N. Bethesda, MD and Virginia Beach, VA
North Bethesda and Virginia Beach, VA, MD
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Springfield, VA
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Diet(ician) / weightloss

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George Washington Center for Integrative Medicine
(202) 833-5055
908 New Hampshire Ave, Suite 200
Washington, DC
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Yoga, Yeast Syndrome, Women's Health, Wellness Training, Weight Management, Therapeutic Touch, Supplements, Student, Stress Management, Spiritual Attunement, Research, Reiki, Psychotherapy, Psychosomatic Medicine, Psychiatry, Preventive Medicine, Pain Management, Oncology, Nutrition, Mind/Body Medicine, Metabolic Medicine, Meditation, Massage Therapy, Internal Medicine, Hypnosis/Hypnotherapy, Homeopathy, Herbal Medicine, Healthy Aging, Healing Touch, Gynecology, Guided Imagery, Geriatrics, Gener
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General Nutrition Center
(202) 775-2573
1330 Connecticut Ave NW
Washington, DC
 
Janine A. Blackman, MD, PA
(301) 230-2530
11300 Rockville Pike, Suite 1205
North Bethesda, MD
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Yeast Syndrome, Women's Health, Wellness Training, Weight Management, Stress Management, Psychotherapy, Nutrition, Metabolic Medicine, Herbal Medicine, Healthy Aging, Guided Imagery, General Practice, Functional Medicine, Diabetes, CranioSacral Therapy, Cardiovascular Disease, Bio-identical HRT, Arthritis, Addiction, Acupuncture
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Ellen Campbell MD PC
(705) 736-5500
1860 Town Center Drive, #160
Restin, VA
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Vienna, VA

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Tips for Weight Loss

Would you like to finally be in control of your body fat level? Yes? Then read this lesson very carefully. The formula is revealed herein.

As one of the most important elements of the human body, water makes up approximately 70 percent of our muscles and about 75 percent of our brains, playing a vital role in the proper functioning of the body and making it an essential part of a healthy diet.

Drinking water also forces fat to be used as fuel, making it one of the main keys to success in shedding any extra pounds. Without adequate water, kidneys are unable to function properly—prompting the liver to pick up the slack. This causes additional problems for dieters because the liver cannot properly metabolize stored fat as energy, resulting in more fat being stored in the body.

Furthermore, water effectively suppresses appetites, aids in proper digestion and acts as one of the vehicles for circulating nutrients and oxygen through the body, as well as assists the body in eliminating waste. Water lubricates joints, protects organs, helps maintain a normal body temperature and is absolutely necessary for exercise and even day-to-day performance. With this in mind, it’s easy to understand why drinking enough water—a minimum of 10, 8-ounce glasses a day, every day—is perhaps the single most important step in determining diet and fitness success.

However, because the average body loses 8 to 12 cups of water a day, this can be a challenge. Start by trying to drink 10 glasses each day, and work up to one full gallon per day.

Click here to read the rest of the article at SuccessMagazine.com