Transforming Your Health Annapolis MD

The opportunity is here now for us individually and collectively to make the transformation from worst to first—literally from the worst shape of our lives to the best. And for us, as a nation, to make the change from the most unhealthy modern nation on Earth to the most healthy, in every way.Over the years I’ve discovered five essential steps to begin and sustain this process of transforming your health for life.

Wallop Douglass Pt
(410) 266-6626
2661 Riva Rd Ste 601
Annapolis, MD
 
La Weight Loss Centres
(410) 897-1040
2444 Solomons Island Rd
Annapolis, MD
 
Flight Deck Gymnastics LLC
(410) 280-8708
153 Gibralter Ave
Annapolis, MD
 
Kc Quality Clubs
(301) 970-8097
2006 Industrial Dr
Annapolis, MD
 
Wallop Ann Pt
(410) 266-6626
2661 Riva Rd Ste 601
Annapolis, MD
 
Fitness Forum
(410) 295-4941
2448 Holly Ave Ste 200
Annapolis, MD
 
Universal Gymnastics
(410) 224-2533
2030A Industrial Dr
Annapolis, MD
 
Fmc
(301) 261-8011
2032 Industrial Dr
Annapolis, MD
 
Premier Health and Fitness Ctr
(410) 841-6414
2000a Industrial Dr
Annapolis, MD
 
Annapolis Gardens Recreation Ctr
(410) 263-4331
213 Croll Dr
Annapolis, MD
 

Transforming Your Health

We’re living in exciting times. Never have more people had more opportunity to pursue the life of their dreams, a life rich with extraordinary personal and professional achievements.

The opportunity is here now for us individually and collectively to make the transformation from worst to first—literally from the worst shape of our lives to the best. And for us, as a nation, to make the change from the most unhealthy modern nation on Earth to the most healthy, in every way.

Over the years I’ve discovered five essential steps to begin and sustain this process of transforming your health for life.

1. Accept Your Ability and Responsibility
We have the ability to create stunning changes for the better in our bodies and lives. It’s exciting and empowering to consider the scope of this ability; however, it’s not always as exciting to accept that along with our ability to transform comes the responsibility to do so. Until that responsibility is accepted, the ability lies dormant.


2. Make Being Healthy a Priority
Over the past 20 years of working in the world of well-being and fitness, I’ve discovered that when people highly value their health, they do what has to be done to become healthy. So when I see people who are overweight, underweight or who are suffering from entirely preventable illness, I know they do not yet place a premium value on their well-being.

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