Transforming Your Health Hagerstown MD

The opportunity is here now for us individually and collectively to make the transformation from worst to first—literally from the worst shape of our lives to the best. And for us, as a nation, to make the change from the most unhealthy modern nation on Earth to the most healthy, in every way.Over the years I’ve discovered five essential steps to begin and sustain this process of transforming your health for life.

Sports Connection Health and Fitness Center the
(301) 739-0772
901 Dual Hwy
Hagerstown, MD
 
Curves Hagerstown/Robinwood MD
73 Eastern Blvd. N
Hagerstown, MD
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided by:
Hagerstown Colts
(301) 797-8074
155 Park Ave
Hagerstown, MD
 
Fitness Priority Inc
(301) 745-4321
435 E Baltimore St
Hagerstown, MD
 
Studio Body Logic 2
(301) 991-8343
1825 Howell Rd
Hagerstown, MD
 
Planet Fitness
(301) 733-0777
1111 Maryland Avenue
Hagerstown, MD
 
T Tauri Group Llc
(301) 733-5138
9535 Mapleville Rd
Hagerstown, MD
 
Complete Physique Personal Fitness Training
(301) 797-5968
1937 Londontowne Dr
Hagerstown, MD
 
Curves For Women
(301) 714-1875
761 E Wilson Blvd
Hagerstown, MD
 
Family Recreation Park
(301) 733-2333
Maryland
Hagerstown, MD
 
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Transforming Your Health

We’re living in exciting times. Never have more people had more opportunity to pursue the life of their dreams, a life rich with extraordinary personal and professional achievements.

The opportunity is here now for us individually and collectively to make the transformation from worst to first—literally from the worst shape of our lives to the best. And for us, as a nation, to make the change from the most unhealthy modern nation on Earth to the most healthy, in every way.

Over the years I’ve discovered five essential steps to begin and sustain this process of transforming your health for life.

1. Accept Your Ability and Responsibility
We have the ability to create stunning changes for the better in our bodies and lives. It’s exciting and empowering to consider the scope of this ability; however, it’s not always as exciting to accept that along with our ability to transform comes the responsibility to do so. Until that responsibility is accepted, the ability lies dormant.


2. Make Being Healthy a Priority
Over the past 20 years of working in the world of well-being and fitness, I’ve discovered that when people highly value their health, they do what has to be done to become healthy. So when I see people who are overweight, underweight or who are suffering from entirely preventable illness, I know they do not yet place a premium value on their well-being.

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