Transforming Your Health Hagerstown MD

The opportunity is here now for us individually and collectively to make the transformation from worst to first—literally from the worst shape of our lives to the best. And for us, as a nation, to make the change from the most unhealthy modern nation on Earth to the most healthy, in every way.Over the years I’ve discovered five essential steps to begin and sustain this process of transforming your health for life.

St James Village North Pool
(301) 393-8008
10006 Mildred Dr
Hagerstown, MD
 
T Tauri Group Llc
(301) 733-5138
9535 Mapleville Rd
Hagerstown, MD
 
Southpoint Fitness Club
(301) 791-7934
118 E Oak Ridge Dr
Hagerstown, MD
 
Fitness Priority Inc
(301) 745-4321
435 E Baltimore St
Hagerstown, MD
 
National Little League
(301) 791-1160
Staley Park
Hagerstown, MD
 
Beaver Creek Country Club
(301) 733-5152
9535 Mapleville Rd
Hagerstown, MD
 
Memorial Recreation Center Inc
(301) 790-0203
109 W North Ave
Hagerstown, MD
 
Hagerstown Colts
(301) 797-8074
155 Park Ave
Hagerstown, MD
 
Southpoint Fitness Club
(301) 791-7934
118 E Oak Ridge Dr # 1200
Hagerstown, MD
 
Complete Physique Personal Fitness Training
(301) 797-5968
1937 Londontowne Dr
Hagerstown, MD
 

Transforming Your Health

We’re living in exciting times. Never have more people had more opportunity to pursue the life of their dreams, a life rich with extraordinary personal and professional achievements.

The opportunity is here now for us individually and collectively to make the transformation from worst to first—literally from the worst shape of our lives to the best. And for us, as a nation, to make the change from the most unhealthy modern nation on Earth to the most healthy, in every way.

Over the years I’ve discovered five essential steps to begin and sustain this process of transforming your health for life.

1. Accept Your Ability and Responsibility
We have the ability to create stunning changes for the better in our bodies and lives. It’s exciting and empowering to consider the scope of this ability; however, it’s not always as exciting to accept that along with our ability to transform comes the responsibility to do so. Until that responsibility is accepted, the ability lies dormant.


2. Make Being Healthy a Priority
Over the past 20 years of working in the world of well-being and fitness, I’ve discovered that when people highly value their health, they do what has to be done to become healthy. So when I see people who are overweight, underweight or who are suffering from entirely preventable illness, I know they do not yet place a premium value on their well-being.

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